14 Days Lighter – meal plan and recipes for women 50+

14 Days Lighter – Meal Plan for Women 50+ (PDF)

79,00 kr
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14 Days Lighter – meal plan and recipes for women 50+
  • 14 Days Lighter – meal plan and recipes for women 50+
  • 14 Days Lighter – meal plan and recipes for women 50+
14 Days Lighter – Meal Plan for Women 50+ (PDF)

14 Days Lighter – Meal Plan for Women 50+ (PDF)

79,00 kr

14 Days Lighter is a simple, easy-to-follow 14-day meal plan created for women 50+ who want more structure and inspiration for healthy everyday meals.

The English e-book includes 56 meals: breakfast, lunch, an afternoon snack and dinner for 14 days, plus 14 bone-friendly smoothies, recipes and two practical shopping lists. Each meal includes calories, protein, carbohydrates and fat, so the plan is easy to follow.

You receive the e-book as an English PDF for instant download after purchase. No physical book will be shipped.

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